NUNZIUM

Menstruating women in India still have to live under several restrictions - they are considered impure and are excluded from social and religious events, sometimes even their own kitchens. In some rural and tribal communities, women have to stay in separate menstrual huts when they get their period. Recently, some young women have begun displaying their "period charts" on the walls or doors of their homes. The charts, that mentions the dates and duration of their periods, are not only helping them keep track of their monthly cycles - they are also helping break walls of shame that surround the topic in the country. A different idea is coming from Scotland which became the first country to make period products free. It may take time for mindsets to change but this can be a good start to make the difference.