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01/11/2022 ---- 04/11/2022

“We are what we eat,” said the German philosopher Ludwig Feuerbach during the turmoil of the German revolution in 1848. This aphorism is still valid in light of the latest and most advanced research on the impact of diet on the body and health. A preclinical study, published in Nature on November 2, focused on the dietary component inulin - a common fiber present in a wide variety of fruit and vegetables such as bananas, asparagus, garlic, onions, chicory roots, leeks, and wheat. Scientists have found that inulin, besides its beneficial effect on the functionality of the gastrointestinal tract, also influences the functioning and efficacy of the immune system. It was shown that this dietary fiber alters the metabolism of certain beneficial bacteria inhabiting our gut (known as Bacteroidetes) which in turn triggers an immune response called “type 2 inflammation”. This type 2 immune response defends the body against parasitic worms (Helminths) infections, and it is also important for wound healing. More studies are now needed to understand the relevance of these findings for the human model. Indeed, in the human body, there is a large number of bacteria amounting to an average of 2 kg mass per individual. Part of these bacteria is known to contribute to many mechanisms, which include immune system functionality and its efficacy against many threats.

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The presence of plastic in the oceans is a grave problem for our planet and its marine ecosystem. We already know that many marine animals inadvertently ingest plastics as they move through the waters, which poses significant consequences for their health. Biologists and ocean scientists at Stanford and California State University have analyzed the diet habits of the largest marine animals, the whales, and published their study on Nature Communication. The study involves drone observations, non-invasive tags, small research vessels, and sound waves to map dense gatherings of fish and krill in the whales’ feeding areas off the coast of California. The analysis showed that whales feed 50 to 250 meters below the surface. Incidentally, the highest concentration of microplastics is found at this same depth. The whales, rather than slurping up the microplastic with the seawater as they open their mouths, are ingesting microplastics as they eat their prey, particularly krill. It is estimated that a single whale can eat up to 10 million tiny pieces of plastic per day. More research is now needed to clarify the repercussions for the animal’s nutrition and health. It is important to note that the plastic in the oceans also impacts human nutrition and health. The implications of microplastic in our oceans are still not yet understood. It is a growing phenomenon with unpredictable effects on marine life, with vast implications for sustainability and conservation challenges.

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